Women’s Integrative Wellness Coach
There’s no better time to create the vibrant, healthy, and happy life of your dreams. Get ready to look, feel and perform at your best. It’s time for a whole health transformation.
You’ve been taking care of everyone else, now it’s time to take care of YOU. It’s your time to feel more confident in your body and reclaim your health …so that you can play to win in all areas of your life!
Daisy Wellness, owned by Certified Integrative Health Practitioner, Board Certified Holistic Health Coach, and Certified Nutrition Consultant Sue Karpinski, serves women 45+ who are struggling to manage their weight, thyroid, hormones, energy, or overall balance in their life. Sue coaches women who are suffering with wacky hormones, erratic sleep patterns, slow metabolism, no energy, stubborn belly fat, and resistant weight loss helping them move towards a life that’s full of optimal health, vitality, and freedom.
She gets it because she’s been there too!
Sue believes everyone deserves optimal health, happiness, and well-being. Sue has experienced the shortcomings of conventional medicine and saw a need to fill the gap between the patient and the physician after finding the solutions to her own health issues. Having been in the patient role where she often felt unheard and left appointments with more questions than answers, she has now witnessed the body’s innate ability to heal and restore its balance and vitality without drugs.
Her customized health coaching programs will help you to make positive strides in your health with simple, natural, sustainable steps.
It’s not just about getting to a number on a scale or eating the perfect diet. It’s so much more than that. It’s about mindset and perspective as you navigate through transitions in life. Yes, getting older is inevitable but it doesn’t mean you have to feel that way. Optimal health is about being happy, confident, and winning at life no matter your age!
An integrative approach that looks at the interplay between multiple factors and contributors that makes up a person’s wellbeing.
Real food is the cornerstone of optimal health. Food is so much more than just fuel to create energy in the body. Sue will teach you that what you eat doesn’t have to be complicated and keeping things simple can be the answer to your success.
Daily activity and regular exercise play a critical role in balancing the energy you take and improving internal functions such as blood pressure and blood sugar, hormone balance, insulin sensitivity, and heart health.
Attitude encompasses mindset, emotions, beliefs, and values. Sue shows you how to get unstuck and crush your fears. The good news is you already have what you need to be where you want to be.
To create a healthy lifestyle is to find a balance between how you spend your time and energy and how you replenish it. Sue helps you design the ideal lifestyle that puts you in control of your life rather than your life controlling you.
I’m a Certified Integrative Health Practitioner, Board Certified Holistic Health Coach and Certified Nutrition Consultant. I am a “root cause practitioner” because I look at what drives the body to express symptoms in the first place. I help women get their groove back through a natural and straightforward approach to health. My passion for helping others live a better life and achieve optimal health is rooted in my own health journey, family and life experiences.
I’ve been there, that’s why I’m here. That belly bulge, the muffin top, unexplained weight gain, gut issues or the hot flashes and night sweats? I’ve been there, and it doesn’t feel that great! It impacts every aspect of your wellbeing: physical, emotional, mental, and spiritual. Instead of accepting my symptoms, I did a deep dive into research and education. I focused on getting to the root cause and put into action simple solutions to elevate my health and wellness to a level higher than ever before, and I’m so glad that I did. Today, I’m passionate about doing the same for you because you deserve to have a vibrant long healthy life.
Sue has helped me to stop hating myself. I don’t have to have the perfect body or may not be at my goal weight yet but I feel better about the process. I don’t cry in pain from stressing my body, and I feel good knowing that even though I still have work to do I can do it. Her passion for health and her compassion for helping you help yourself is simply amazing.”
Programs specific to your needs.Sue’s wellness approach focuses on where you’re at and makes feeling your best easily achievable for you.
Private coaching includes at-home lab tests. Labs are available with group coaching for an additional cost. It is a crucial step toward getting to the root cause, identifying underlying imbalances within the body, and improving your health. The lab results help pinpoint exactly where to start first, removes the guesswork, and gets you on the fast track to feeling and being your best.
The 10-week Metabolic and Lifestyle Reset Program is a hormone and weight-optimization and lifestyle transformation program designed to readjust your beliefs about nutrition and exercise, help you with unresolved weight loss and address inflammatory issues all within a safe, supportive community. It’s a mind, body and spirit approach to weight loss and because the Metabolic and Lifestyle Reset is a process, not a diet – it teaches you the simple lifestyle habits that create a healthy body, a positive mindset, and a release of weight that lasts a lifetime.
The Total Health Transformation takes an in-depth look to discover underlying imbalances, deficiencies, and toxicities that are making you feel sluggish and lacking the energy to do the things you enjoy. This six-month one-on-one program focuses on whole body renewal. Together we will determine your goals, and make appropriate lifestyle shifts in order to create lasting results.
Not sure where to get started? Or are you ready to jump right in?
Schedule a FREE Discovery Call to learn more and chat with Sue!
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Rooted · Simple · Natural