Customized Wellness & Fitness Programs

to help you make positive strides in your health with simple, natural, sustainable steps.

Programs

Sue Karpinski, Daisy Wellness

Welcome

Daisy Wellness, owned by Certified Integrative Health and Wellness Coach, Sue Karpinski, serves mature women who are struggling with managing their weight, thyroid, hormones, energy, or overall balance in their life. Sue coaches them towards a life that’s full of optimal health, vitality, and freedom.

Sue believes everyone deserves optimal health, happiness, and wellbeing. Her customized wellness and fitness programs will help you to make positive strides in your health with simple, natural, sustainable steps.

It’s not just about getting to a number on a scale or eating the perfect diet. It’s so much more than that. It’s about mindset and perspective as you navigate through transitions in life. It’s about getting to where you are happy with how you look and feel.

A REAL Approach to Health

An integrative approach that looks at the interplay between multiple factors and contributors that makes up a person’s wellbeing.

R

Real Food

Real food is the cornerstone of optimal health. Food is so much more than just fuel to create energy in the body. Sue will teach you that what you eat doesn’t have to be complicated and keeping things simple can be the answer to your success.

E

Exercise + Environment

Daily activity and regular exercise play a critical role in balancing the energy you take and improving internal functions such as blood pressure and blood sugar, hormone balance, insulin sensitivity, and heart health.

A

Attitude

Attitude encompasses mindset, emotions, beliefs, and values. Sue shows you how to get unstuck and crush your fears. The good news is you already have what you need to be where you want to be.

L

Lifestyle

To create a healthy lifestyle is to find a balance between how you spend your time and energy and how you replenish it. Sue helps you design the ideal lifestyle that puts you in control of your life rather than your life controlling you.

Meet Your Coach

Hey there! I'm Sue.

I’m a Certified Integrative Health and Wellness Coach. I help women get their groove back through a natural and straightforward approach to health. My passion for helping others live a better life is rooted in my family and life experiences. I’ve been there, and I’m ready to help you.

Sue Karpinski, Owner of Daisy Wellness, is a Certified Integrative Health and Wellness Coach and Educator. Sue is a lover of life and pursues her life-long passion for health, fitness, natural living, and helping others feel better through Daisy Wellness.

More About Sue

Sue has helped me to stop hating myself. I don’t have to have the perfect body or may not be at my goal weight yet but I feel better about the process. I don’t cry in pain from stressing my body, and I feel good knowing that even though I still have work to do I can do it. Her passion for health and her compassion for helping you help yourself is simply amazing.”

~ Samantha

Work With Daisy Wellness

Programs specific to your needs.

Sue’s wellness approach focuses on where you’re at and makes feeling your best easily achievable for you.

All four- and six-month programs include at-home lab tests. It is a crucial step toward getting to the root cause, identifying underlying imbalances within the body, and improving your health. The lab results help pinpoint exactly where to start first, removes the guesswork, and gets you on the fast track to feeling and being your best.

Health Coaching Consultation

This is a one-hour session where we will have an in-depth discussion about your main health concerns, wellness needs, and primary goals.

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Elite Health Coaching

The elite health coaching program is a one-on-one partnership where you will have the support and accountability you need to succeed.

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Discovery Call

Want to learn more and chat with Sue? Sign up for a FREE Discovery Call here!

Schedule Your Call

Integrated Health

Rooted · Simple · Natural